SPARTAN

Size: Medium

3.75 lbs per arm

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WEIGHT & RESISTANCE

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Each Spartan GREKO FULL TRAINING unit weighs approximately 3.75 lbs per arm, including 1.84 lb of dumbbell-style resistance weight.

Complete pair weight: approximately 7.5 lb.

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Inspired by the legendary Spartan warriors, known for discipline, strength, and relentless endurance. SPARTAN offers balanced control and versatility, making it the ideal all-around model for strength training, stability work, and high-intensity conditioning.

Greko Full Training is a compact dual-wheel training device designed to develop strength, balance, and control. The rolling resistance activates the core, shoulders, arms, and stabilizing muscles with every movement.

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Each Greko unit includes an integrated weight, allowing the device to function as a compact dumbbell for curls, presses, shoulder raises, and other upper-body exercises. The weight can be replaced or additional weight can be added depending on the athlete’s strength level.

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Greko supports training for boxing, swimming, football, wrestling, judo, karate, MMA, basketball, baseball, tennis, golf, hockey, rugby, rowing, climbing, gymnastics, surfing, cycling, CrossFit, calisthenics, and functional fitness.

Train anywhere. Build real strength.

WHAT’S IN THE BOX

• 2 GREKO Training Devices (1 pair)

• 2 Knee Pads (1 pair)