THE GREKO FULL TRAINING MODELS
One compact device. Unlimited training possibilities.
THE GREKO
The Greko Full Training system is available in three sizes designed to fit different hand sizes and training preferences. Unlike traditional equipment, Greko models are not based on strength levels. All models provide the same training resistance and performance — the only difference is size and fit.
Choose the model that feels most natural in your hands and train with confidence.

CLAIM YOUR GREKO
Greko Full Training devices are engineered in multiple sizes to match your grip, control, and training style. Each model delivers the same performance—with the option to add weight for increased resistance and intensity. Your match is simply the one that fits you best.
Size: Small
3 lbs per arm
WEIGHT & RESISTANCE
Each Eros GREKO FULL TRAINING unit weighs approximately 3 lb per arm, including 1.09 lb of dumbbell-style resistance weight.
Complete pair weight: approximately 6 lb.
Named after Eros, the Greek force of drive and initiation, this compact unit embodies focused energy and controlled power.
Designed for precision, speed, and technical movement, EROS is ideal for dynamic drills and coordination training.
Built for control. Engineered for performance.


Size: Medium
3.75 lbs per arm
WEIGHT & RESISTANCE
Each Spartan GREKO FULL TRAINING unit weighs approximately 3.75 lbs per arm, including 1.84 lb of dumbbell-style resistance weight.
Complete pair weight: approximately 7.5 lb.
Inspired by the legendary Spartan warriors, known for discipline, strength, and relentless endurance. SPARTAN offers balanced control and versatility, making it the ideal all-around model for strength training, stability work, and high-intensity conditioning.
Size: Large
3.8 lbs per arm
WEIGHT & RESISTANCE
Each Eros GREKO FULL TRAINING unit weighs approximately 3.8 lb per arm, including 2.00 lb of dumbbell-style resistance weight.
Complete pair weight: approximately 8 lb.
Named after the Colossus of Rhodes, one of the Seven Wonders of the ancient world and a symbol of monumental strength. COLOSSUS features a larger grip and powerful stability, perfect for athletes with larger hands or those who prefer a stronger, more substantial feel during demanding workouts.


Custom Build
Named after Zeus, the king of the Greek gods and symbol of ultimate power. The Zeus model is fully customizable and designed for athletes who want a Greko system tailored to their unique training style, grip preference, or personal specifications.
Whether adapting the device for specialized training or creating a truly personalized setup, the Zeus model offers complete flexibility.
Because each Zeus unit is individually crafted, production and delivery times may vary.
Forged for your training. Built for your style.














