Size: Large 

3.8 lbs per arm

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WEIGHT & RESISTANCE

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Each Colossus GREKO FULL TRAINING unit weighs approximately 3.8 lb per arm, including 2.00 lb of dumbbell-style resistance weight.

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Complete pair weight: approximately 8 lb.

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Named after the Colossus of Rhodes, one of the Seven Wonders of the ancient world and a symbol of monumental strength. COLOSSUS features a larger grip and powerful stability, perfect for athletes with larger hands or those who prefer a stronger, more substantial feel during demanding workouts.

Greko Full Training is a compact dual-wheel training device designed to develop strength, balance, and control. The rolling resistance activates the core, shoulders, arms, and stabilizing muscles with every movement.

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Each Greko unit includes an integrated weight, allowing the device to function as a compact dumbbell for curls, presses, shoulder raises, and other upper-body exercises. The weight can be replaced or additional weight can be added depending on the athlete’s strength level.

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Greko supports training for boxing, swimming, football, wrestling, judo, karate, MMA, basketball, baseball, tennis, golf, hockey, rugby, rowing, climbing, gymnastics, surfing, cycling, CrossFit, calisthenics, and functional fitness.

Train anywhere. Build real strength.

WHAT’S IN THE BOX

• 2 GREKO Training Devices (1 pair)

• 2 Knee Pads (1 pair)